Welcome to The Soulful Cellf
Empowering You to Courageously Create and Experience Your Most Optimal Life
Feeling unaligned, uninspired, or stuck?
Ready to make a change, but don’t know how?
Unlock the code to creating impactful change and living the life of your dreams.
The emotions you experience are guiding you towards alignment with your True Self.
Learn how to build the courage to connect with your emotions, use them as guides, and authentically experience your most optimal life by unleashing your Limitless Potential.
Life is meant to be experienced. The smells, the sights, the sounds. The joy, the fear, the grief. The butterflies, the goosebumps. The tears, the laughter. The celebrations. The pain. All of it.
Sometimes we forget to revel in our life experiences, though. We forget that we are Souls living in Human Bodies - here to learn, grow, and experience life. Sometimes the Human Condition means that what we are experiencing is challenging, or scary, or even unwanted. Sometimes we try to avoid an experience altogether. Sometimes we obsess with the future. Or dwell on the past. Sometimes we lose our way.
With all the distractions and responsibilities and to-do lists and goals and dreams, it’s easy to get carried away from the present moment. It’s easy to get carried away from our Self. It’s easy to get carried away in our Human-ness.
When we bring our attention inward, and intentionally notice how we feel IN HERE, IN THIS BODY, and we understand what we are feeling and why we are feeling it, we can courageously use this conscious awareness to create the experiences we want to experience.
When we re-connect with our Soul, we can re-write the stories that do not align with Who We Really Are or Who We Want to Be. We can remove the beliefs that are not ours.
When we re-connect with our Soul, we re-connect with our Self – our TRUEST SELF – the part of us that’s IN HERE, LIVING IN THIS BODY, observing and experiencing life.
This connection to our Self through intentional connection with our Body creates mindfulness and presence in each moment, and we rediscover our courage to live our life authentically.
Experiencing life becomes effortless and enjoyable.
We become more Soulfully Aligned.
We become our Soulful Cellf.
Hi, I’m KristinaI am here to compassionately guide you back to your True Self so you can Courageously and Authentically create and experience the life your Soul came here to live.
You are a Multidimensional Being, and I deeply honor the interconnectedness of mind, body, spirit, and energy to support you as you re-connect with your Self.
Integrating the most efficient techniques from a variety of modalities, my framework supports the Soulful Alignment of the material you (your body - your cells) with the ethereal You (your Self - your Soul) so you can become your Soulful Cellf.
As an Emotional Empowerment and Inner Wisdom Coach, I combine the wisdom gained from my life experiences + my neurobiological and philosophical expertise with my diverse coaching skillset + deep passion for teaching to help you rediscover your Courage, reclaim your Power, unleash your Limitless Potential, and confidently access your Inner Wisdom so you can take control of your life, as your Truest Self.